Life without laughter would be tough to even imagine!
In the current world, people are crazier than ever to get into a fitness regime. They go into extremes by working out very hard and maintaining a strict diet to maintain a slim look.
When something doesn’t seem to work, they are lured into an esoteric medicine camp that offers a magical potion which can provide them whatever they wish for akin to a modern day Aladdin’s genie.
In the current world, people are crazier than ever to get into a fitness regime. They go into extremes by working out very hard and maintaining a strict diet to maintain a slim look.
When something doesn’t seem to work, they are lured into an esoteric medicine camp that offers a magical potion which can provide them whatever they wish for akin to a modern day Aladdin’s genie.
However people fail to understand
that holistic well-being of a person comprises of not only physical fitness but
also the person’s attitude, behavior & conduct in daily activities. Not
surprisingly the way we think and put our brain to work matters most.
All of these point that one’s state of mind has a long lasting impact on health. It may sound silly but there is a simple means to achieve this blissful state and the good part is that it does not cost anything. Want to know this secret? It is: Laughter.
All of these point that one’s state of mind has a long lasting impact on health. It may sound silly but there is a simple means to achieve this blissful state and the good part is that it does not cost anything. Want to know this secret? It is: Laughter.
Amazed? There are
numerous benefits of laughter. You will be astonished to see lot of material on
the web that vouches the various advantages of laughter. Medical science has
evidence that laughter makes one healthier – physically as well as mentally. Some
quick facts can be seen here .
Its impact on different body muscles, chemicals released within have been researched and documented. And what’s more, it is natural to us. Or it isn’t ? Probably, yes, we have lost that natural ability to laugh!
Pitifully, to bridge the gap, there are laughter clubs that have mushroomed with an intention to make people flex their funny bone. Just observe kids, they tend to draw out laughter in everything that they come across.
We have been through that phase; we have the inherent ability to genuinely laugh our way to a great life. Charlie Chaplin thus rightly quoted “A day without laughter is a day wasted”.
Its impact on different body muscles, chemicals released within have been researched and documented. And what’s more, it is natural to us. Or it isn’t ? Probably, yes, we have lost that natural ability to laugh!
Pitifully, to bridge the gap, there are laughter clubs that have mushroomed with an intention to make people flex their funny bone. Just observe kids, they tend to draw out laughter in everything that they come across.
We have been through that phase; we have the inherent ability to genuinely laugh our way to a great life. Charlie Chaplin thus rightly quoted “A day without laughter is a day wasted”.
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